click above to view schedule
- Missed classes can be made up in any other class at an equivalent level
- Mats and props provided
- Small class sizes to ensure personalized quality teachings
- Physiotherapy assessments available upon request to determine individual needs (additional cost)
Virtual Pilates & Stretch with Jess!
Step 1: download the ZOOM meetings app
Step 2: click on BOOK AN APPOINTMENT. You will be redirected to our online booking site, scroll to Pilates & Yoga Classes and click on Jess’ photo. Click on the class you would like to attend and add your name to the list of participants.
*If you are not available at 10am and you want to receive the recorded version, sign up for the class you want and when we see you did not attend the live session, we will send you the link for future viewing*
Step 3: you will receive a link by email the morning of the class (between 9-10am) which will re-direct you to the ZOOM app meeting room. The class will be live at 10 am.
Step 4: Enjoy!