OUR STORY

Nadia Lapointe, a Registered Physio- therapist and Registered Osteopathic Manual Practitioner, had a private practice and was continually seeking a gentle method of exercise to help her patients relieve their chronic pain and gain strength. 

To work as a cohesive team for the benefit of our clients’ health and well being. In the simplest of terms, it is to get people moving properly! We specialize in movement education 

tailoring to your needs using the Pilates method. 

OUR VISION

Nadia Lapointe, a Registered Physiotherapist and Registered Osteopathic Manual Practitioner, had a private practice and was continually seeking a gentle method of exercise to help her patients relieve their chronic pain and gain strength. 

OUR FAMILY